I’m passionate about holistic mental health and wellness, and believe that the personal work done in (and out) of therapy is some of the bravest and most important work a person can do. I offer counseling services that are tailored specifically to each client, and my approach is to support and empower my clients through all stages of life. Sessions include: exploring emotions in a safe environment, reducing negative thought patterns, increasing coping and self-calming skills, gaining confidence in decision making, assessing and improving daily routines, and further developing strengths and resources.
I am licensed in the state of Texas and can therefore provide services to anyone who is a Texas resident. Sessions can be held either in person, and/or via phone, email, text, and video. If you are interested in receiving services, please contact me for more information. My private practice in San Antonio is located near the Medical Center.
I hold a Master of Science in Counselor Education and Mental Health Counseling and am a Licensed Professional Counselor (license number: 75055).